Learn about how to talk with your raising teens about mental health and self care practices while encouraging the use of positive self image in your children. In this presentation the audience will learn how to communicate about mental health and self care to their children. The audience will get to learn how to grow strong communication within hardships and concerning times. Learn how to encourage the use of healthy and positive self care and the resources that are welcome to them. Learn about the signs of concern that parents should look out for within teens.